Ladies and gentlemen, I give you the real Man of Steel
Bench-pressing almost 190 pounds is no mean feat. Especially when you're a 91-year old World War 2 veteran.
He actually broke the record several times in one day, and plans to do even better next year. He works out five days a week. He looks easily 30 years younger than he is. And I'll bet he can handle Kryptonite without lead-lined gloves.
He might not be made of steel, but he is made of pure awesome.
(Apologies for the incredibly annoying auto-play video, but this man is worth putting up with it.)