
On Thursday, California corrections officials announced that prison guards would be issued earplugs and instructed to tiptoe around the cells of the most dangerous convicts in the state so the inmates can sleep peacefully.
by William Bigelow18 Sep 2015, 11:37 AM PST0

Electronics are wreaking havoc on the human sleep cycle. iPhones, iPads, laptops, and electronic lights bombard our eyes with artificial light, tricking our brains into believing we should stay awake long after the sun sets. Indeed, one recent study found that people have much worse deep sleep if they read a tablet or phone before bed.
by Ferenstein Wire19 Mar 2015, 1:21 PM PST0