Getting the day started is getting more expensive thanks to soaring inflation.

Prices of nearly all breakfast foods are up sharply compared with a year ago, data from the Department of Labor showed Wednesday. Overall,  the food at home inflation index was up 5.4 percent compared with a year ago after rising one percent in October from September.

Here are some of the big price hikes that are straining family budgets at breakfast.

Almost every category of food is up in price compared with last year. The widespread aspects of these hikes in food prices makes it harder on families because it means there is less room to substitute for cheaper items.

The only two exceptions in the topline categories tracked by CPI: prices of frozen vegetables are down three-tenths of a percentage point and lettuce is down 0.6 tenths.